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A month off alcohol can make a real difference – just some of the benefits people have experienced are:

  • Weight loss
  • Better sleep
  • More energy
  • Clearer skin
  • Time – no more hangovers to sleep off!
  • The sense of achievement for finishing your month 
  • The stats show most people drink less booze even after the month is over
  • The realisation that you’re actually just as awesome without the alcohol

And think of all the money you’ll save (the average person spends £50,000 on booze in their lifetime!)

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